Community
Support
Health
Get Strong. Live Long.
At fit RX, we do things differently. Forget the "beach body" quick fixes, we're here for real, lasting results that improve your everyday life. While other gyms bank on you to pay and not show up, we understand consistency is the path to change. We want you to show up, put your best foot forward, and build connections with a community of great people. We help you do this by offering a variety of class times, flexible arrival windows, and options for you to train between classes. We understand life is busy, the people we serve have careers, families, and responsibilities that make keeping weekly appointments a challenge. Put simply, we want you here, we want you to reap the rewards of committing to your health long term.
We specialize in training beginners, middle aged people, and seniors. If activities you've alway done are now exhausting and leave you sore for days, you CAN change that and we can help. Get your energy back, reduce your joint pain, and enjoy life again.
Here you will have guidance from a coach, support from a community, and programs that help you handle anything life throws your way. Whether you're interested in one-on-one personal training, small group sessions, or the Forever Fit program for adults 65+, there's a place for you here.
Meet The Team
Owner and Coach
Ren has spent his career doing what he loves, helping people get their lives back. Ren specializes in working with beginners, every day adults, and older populations. After working as a coach for 16 years, he prides himself in transforming beginners into confident, competent gym goers. Ren finds fulfillment in helping people keep up with their kids or grandkids, move pain free, and do any activities they enjoy.
Ren earned a bachelor's degree in health science from Vermont State University. He interned at UVM and worked with the varsity athletes for two semesters.
Ren completed a six-month mentorship focused on bridging the gap between physical therapy and personal training. The mentorship gave him a deeper understanding of how to work safely with people recovering from injury or working around pain. It's an approach that sets Fit RX apart and ensures everyone gets care that goes beyond the typical gym experience.
Ren believes the gym should feel welcoming. At Fit RX he's built a space rooted in community and encouragement. Anyone new is met where they are.
When he's not on the gym floor Ren is at home as a husband and dad, the roles he's most proud of. That same dedication he brings to his family is what he brings to everyone who walks through the door.
Get strong. Live long.
Ren Collier
Ashley Collier
Co-owner & Operations Director
Fit RX wouldn't exist without Ashley. She is the driving force behind the business side of the gym. Ashley handles everything behind the scenes. She manages finances, helps with day to day operations, and assists with marketing. While Ren brings the fitness expertise to the floor, Ashley makes sure everything runs smoothly so members can focus on what matters the most: their goals.
A Familiar face to many Fit RX members, Ashley's commitment to this community is personal. She and Ren built Fit RX together from the ground up and that dedication shows in every detail.
Testimonials
Client Reviews
Our clients share their experiences and success stories after embarking on their fitness journey.
Barbra Shaw
"Ren's Forever Fit classes for age 65 and older are great! They're tailored to improve agility, balance, strength and bone density. He's got eyes on everyone for teaching and maintaining good form throughout the exercises thereby promoting safety and optimal training results. He's an excellent teacher with years of experience in both personal training and fitness classes. These sessions are fun and very well thought out."
Sanja Mustafic
"Thanks to coach Ren I’m doing better then ever. With his support my health improved so much. Besides him being best coach Ren is very cool and fun person. For the first time ever I am having fun working out. Thank you Ren for your support and for making every work out pleasant and fun."
Jennifer Woods
"Having been intimidated by the gym, Coach Ren and his regular members made me feel so welcomed and encouraged. I'm now doing things I never thought possible at my age."
Your Journey Starts Here:
We specialize in helping beginners like you find your entry point and create a plan to progressively reach your goals. Below are the recommended steps if you're a beginner or have been away from regular exercise for an extended period of time:
Consultation
Step One
Begin by getting on the same page with us. We will discuss your current/past activities, medical history, goals, and more. The consultation will give us an outline of where you're starting and put together a treatment plan.
Complimentary
Movement Screen
We evaluate joint mobility and muscle capacity to keep you moving well and reduce pain. We take vitals and measure cardiovascular fitness to get the complete picture of your current health.
Personal Training
Step Three
Get moving with private sessions. Gain confidence with the exercises, get to know your coach, and get comfortable with the facility in a slower paced setting.
Group Training
Step Four
Once you and your coach feel you're ready, continue training in our small group Fit RX or Forever Fit classes. If you prefer private sessions, switching to a group is not required.
Contact Us
Get in Touch Today
Reach out to us for inquiries, bookings, or any information you need. Our team is here to support you on your fitness journey.