At fit RX, we do things differently. Forget the "beach body" quick fixes - we're here for real, lasting results that improve your everyday life.
We specialize in training beginners, older adults, and anyone who has erver felt intimidated walking into a gym, Our goal is simple: help you move better, hurt less, and have the energy to do the things you love.
Every client is guided by a coach, supported by a community and given a program built round their goals - not a one-size-fits-all routine whether you're interested in one-on-one personal training, small group sessions or our Forever Fit classes for adults 65+, there's a place for you here.
Meet The Team
Owner and Coach
Ren collier has spent his career doing what he love the most - Helping people get their lives back. As a personal trainer with a bachelor's degree in health science, Ren brings both the knowledge and heart to every session. His specialty is working with every day adults and older populations guiding them towards better strength. balance and confidence - whether the goal is keeping up with the grandkids or bouncing back from an injury or simply feeling good in your own skin again.
Committed to continuous growth, Ren completed a six-month mentorship focused on bridging the gap between physical therapy and personal training - giving him a deeper understanding of how to work safely and effectively with clients recovering from injuru or managing physical limitations. Its and approch that sets Fit RX apart and ensures every client gets care that goes beyond the typical gym experience
Ren believes the gym should feel welcoming, not intimidating, at Fit RX. he's built a space rooted in community, encourgement, and real results - where every client is met exactly where they are.
When he's not on the gym floor Ren is at home as a husband and dad - the role he's most proudest of. that same dedication he brings to his family is exactly what he brings to every client who walks through the door.
Get strong. Live long.
Ren Collier
Danielle Long
Coach
Danielle brings a truly unique perspective to the Fit RX community. As a Licensed clinical Mental Health Counselor, a certified Personal Trainer and a certified trauma informed coach, she understands that getting stronger is a more thank just physical fitness - it's about your whole self.
Her approach combines evidence-based strength training with a deep understanding of how stress, trauma, anxiety and depression can affect the body, Whether you're rebuilding confidence, need prenatal or postpartum support, or simply looking for a coach who meets you where you are, Dainelle creates a safe a supportive space for sustainable growth.
Danielle works with Fit RX on a part time basis and also runs her own practice, Mind and Muscle VT, right here in Essex.
Ashley Collier
Co-owner & Operations Director
Fit RX wouldn't exist without Ashley. As the driving force behind the business side of the gym, Ashley handles everything behind the scenes - from managing finances to day-to-day operations and building the brand you see today. While Ren brings the fitness expertise to the floor, Ashley makes sure everything runs smoothly so members can focus on what matters the most: their goals.
A Familiar face to many Fit RX members, Ashley's commitment to this community is personal. She and Ren built Fit RX together from the ground up and that dedication shows in every detail.
Testimonials
Client Reviews
Our clients share their experiences and success stories after embarking on their fitness journey.
Barbra Shaw
"Ren's Forever Fit classes for age 65 and older are great! They're tailored to improve agility, balance, strength and bone density. He's got eyes on everyone for teaching and maintaining good form throughout the exercises thereby promoting safety and optimal training results. He's an excellent teacher with years of experience in both personal training and fitness classes. These sessions are fun and very well thought out."
Sanja Mustafic
"Thanks to coach Ren I’m doing better then ever. With his support my health improved so much. Besides him being best coach Ren is very cool and fun person. For the first time ever I am having fun working out. Thank you Ren for your support and for making every work out pleasant and fun."
Jennifer Woods
"Having been intimidated by the gym, Coach Ren and his regular members made me feel so welcomed and encouraged. I'm now doing things I never thought possible at my age."
Training options
Our training process is designed to be effective, engaging, and tailored to your individual needs. Discover how we can help you transform your fitness journey.
Movement Assessment
First Step
We conduct thorough assessments to understand your fitness levels and goals, allowing us to create a personalized program tailored to your specific needs.
Complimentary
Personal Training
Our personalized training sessions focus on your strengths and areas that need improvement. We combine various exercises to keep you engaged and motivated.
$60-$95 per hour
Group Training
Affordable and effective
Get the all the benefits of customized small group training with the support and encouragement of your coach and the community.
$20-$35 per class
Online Training
Versatile and customized
Can't make it in person? No problem. One-on-one virtual coaching and custom programing designed singed around your goals, schedule and life - so you can get strong no matter where you are.
Customized pricing based on needs
Contact Us
Get in Touch Today
Reach out to us for inquiries, bookings, or any information you need. Our team is here to support you on your fitness journey.